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Member Benefits

Benefits of a healthy lifestyle.
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Passion For Fitness has a long track record of achieving its clients' weight loss goals. Our individualized intensive personal training sessions and our group body works programs include the following elements:

We specialize in biomechanics and sports related excercise:

Golfers: Improve golf game by adding more power to your swing and avoiding common golf related injury. Your golf game will dramatically improve in 4-6 weeks.

Tennis Players: Increase body's overall strength to assist in generating more power and increasing speed and movement around the court.

Benefits of these Programs include:

  • increased energy
  • Injury prevention
  • Weight loss
  • Muscular balance
  • Neutral alignment
  • Increased flexibility & Improved
    coordination of body mechanics
  • Increased strength
  • Cardiovascular endurance
  • Improved self-esteem
  • Reduced stress

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