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Scott S

My workout with Joe is tough…but it’s also fun. He has a way of pushing me to limits that I wasn’t able to reach training on my own.

Joe explains every exercise, demonstrates the correct form, shows you the specific muscles you are targeting and guides you as you go along. I’ve lost weight, lowered my body fat and gained muscle, but, most importantly, I feel better about myself. The thing is…getting in shape is the best decision I made for me and my family. I want to give myself the best chance I can to see my children grow up. Joe has helped to make that possible. I’m motivated. I’m seeing results. And with his guidance, we’re setting new goals. Thanks Joe. You are a great person and a great coach.”

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