I have been working out with Passion for Fitness for the last few months and have nothing but good things to say. While I already had a regular workout routine, I was getting minor injuries and nagging aches and pains from my running and ...

I was looking for help to regain mobility to improve performance in a variety of sports after suffering many injuries. In 2 months, i have already achieved measurable performance gains. The training staff is respectful of the issues associated with injuries. The training is laid out as a journey ensuring the motions are done correctly and then gradually loaded with weights. Joe's knowledge of how the body works and how it compensates for injuries/lack of flexibility is second to none. This has been exactly what i needed and recommend it to any athlete with nagging injuries or flexibility issues that wants to train for performance. In addition, the small group classes are excellent. Joe's "honking" bike is innovative and effective. Its cool to be at a place on the cutting edge of fitness, both technology and methodology.

Why did I join Passion for Fitness? A couple reasons, first off, the owner Joe is a neighbor of mine in Eagleview and we were talking about what gym I belong too and at the time I had stopped my membership at another gym due to the intensity of the bootcamp and overall program for someone over 50 with knee and low back issues. Joe talked to me for 30 minutes about the back, how it works and how we prone to injury the back is if we don't learn to workout correctly. I joined and saw and felt immediate benefits. Then it happened, I was traveling for work, 8 weeks on the road, three to four days a week at least, not good for the back. I ended up in the ER 2x within a month for 10/10 pain in my low back. I herniated one or two Lumbar discs. Ouch! Joe had me come in two times a week to learn how to help heal the herniation and begin to "load" correctly, understand what was happening to my lower back. With knowledge came power and improvement. This is the first time I could see and feel my back healing. After two weeks, multiple sessions and doing my homework/exercises at home, i can now see myself having a healthy back and getting back to the activities I enjoy in life. I live in Eagleview, if you do, get to Passion For Fitness, its not a "pop-up" fad gym, its not a "cross fit" model that only promotes over use of muscles and can cause injury, but a method of healing and gaining strength, core, and confidence! The staff is engaging, passionate and extremely well knowledgeable on all aspects of being healthy from workouts to nutrition, they have you covered! Phew....I have a new, old back and thrilled! Chris Colburn

Passion for Fitness is not your average chain fitness studio. They specialize in personal training and small classes. So far I can only review the personal training part of it. It starts slow with assessments according to FMS (Function Movement System). This helps avoid injuries and picking the right exercises for you. Due to the assessments I felt slightly underwhelmed at first. I couldn't wait to get started working out hard. But it got hard really quick after the assessment. They really know how to push you to the max of your current ability without pushing you too hard. Joe, the owner, makes your personal well-being, giving you the right program, avoiding injuries and achieving weight-loss goals his personal mission. On my part, I am looking forward to every session. Overall, I highly recommend checking them out.

Joe is the BEST. He cares about his clients on a personal level which separates him from the rest. I have been to many trainers over the years, but no one with the exceptional attention to detail that Joe has. Truly a game changer.

I feel so fortunate to have connected with Joe and the PFF Team! They are fun to train with and have taught me to truly enjoy working out. I feel myself getting stronger with each session and notice a significant improvement in my overall mood and ability to manage daily stressors. Through strength training, I have improved my balance and posture and have increased my performance in daily activities. I have also lost a significant amount of weight. Joe, Josh, Beth & Ryan have all been my biggest cheerleaders and never let me get discouraged. They have celebrated each one of my achievements and continue to inspire and keep me motivated to improve my health and performance. They have also made themselves available any time I had a question or concern. Prior attempts at working out were inconsistent due to pain and muscle spasms. This has not been my experience working with the PFF team, as they make sure that I am prepared for each exercise and I am able to make consistent gains. I have personal goals that I know I can reach with the continued coaching and guidance of Passion for Fitness. Thank you Joe, Josh, Beth & Ryan!