Small Group Training

Serving Exton & Chester County for 20+ years

Personal Training for Adults 40+ Who Want to Move Better, Get Stronger, and Stay Pain-Free Joint-smart training built around movement quality—not punishment.

Private studio • Coach-led • No crowds”

Private studio • Coach-led • No crowds”

Training Options

Small Private Group

Power of small group workouts . Read More..

Transform Your Fitness with Expert Training | Passion for Fitness

Discover the power of small-private group workouts with the Cycle360Trainer—a revolutionary approach to functional fitness. Our 45-minute sessions are designed to maximize calorie burn while minimizing joint impact, making them ideal for all fitness levels.

Train Smarter, Move Better

 

Led by certified personal trainers, our classes blend functional cardio and strength training for a dynamic, full-body workout. This unique training method helps improve endurance, build strength, and enhance mobility—all in one session.

 

Expert Coaching

Whether you’re training in the gym or at home, Passion for Fitness™ provides expert coaching and structured progressions to keep you challenged. Experience a smarter way to train and take your fitness to the next level.

Transform Your Health with Passion for Fitness

Sustainable Results with Personalized Nutrition, Metabolic Testing, and Expert Accountability. Read More..

Sustainable Results with Personalized Nutrition, Metabolic Testing, and Expert Accountability Personal Training in Exton & Phoenixville, PA

At Passion for Fitness, we help you take control of your health with a fully structured, science-backed program designed to deliver real, lasting results. Through personalized nutrition coaching, advanced metabolic testing, and built-in accountability, we create a clear plan tailored to your body and your goals.

From custom meal planning and progress tracking to understanding your unique metabolism, our expert team uses proven tools to break through plateaus and turn healthy habits into a sustainable lifestyle.

If you’re ready to lose weight, build strength, and feel your best with a program designed around you, Passion for Fitness is here to guide your journey every step of the way.

Personalized Strength & Functional Training

Unlock Your Strength with Passion for Fitness. Read More..

Unlock Your Strength with Passion for Fitness

At Passion for Fitness, we believe in more than just workouts—we build resilient bodies and strong minds through functional training. Whether you’re a beginner or an experienced athlete, our personalized coaching and structured progressions guide you toward real, measurable results.

Personal Training That Adapts to You

No two bodies are the same. That’s why our one-on-one and group coaching programs are tailored to your goals, abilities, and movement patterns. We use kettlebell-based training, strength progressions, and functional movement strategies to improve mobility, endurance, and power.

Expert Coaching for Lasting Results

With a science-backed approach, our certified trainers help you move better, lift stronger, and perform at your best. From foundational movement assessments to high-level performance training, we ensure that every session is purposeful and progressive.

Join the Passion for Fitness Community

Our supportive environment fosters accountability, motivation, and long-term success. Whether training in-person or online, you’ll experience a system designed to keep you engaged and progressing.

How It Works

 

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Meet Your Coach & Set Your Goals

Start with a free consultation—either in person or on Zoom—with one of our expert coaches. We’ll discuss your health history, training experience, and top goals, from weight loss and strength to injury prevention or athletic performance. You’ll also learn how our phased training system works.

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Consultation

Build a Personalized Fitness Roadmap

After your assessment, we design a customized plan rooted in our Passion Progression system:

✔ Passion Function: Restore proper movement, improve mobility and stability
✔ Passion Strength: Build foundational strength with kettlebells, barbells, and bodyweight
✔ Passion Performance: Add athletic drills, speed, agility, and power
✔ Passion Sport (optional): Train for your sport with advanced, authentic movement patterns

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Personal trainer Exton & Phoenixville inline lunge pattern assessment for proper alignment at Passion for Fitness functional training at Passion for Fitness.

Train With Experienced Coaches

Choose Your Training Style

Train the way that fits your lifestyle:

✔ 1-on-1 Personal Training: Fully customized sessions with direct coaching
✔ Semi-Private (Small Group) Training: Up to 8 people, personalized attention at lower cost
✔ Virtual Training: Live Zoom workouts with real-time feedback
✔ Add-ons: Resting Metabolic Rate Testing, meal plans, and mobility sessions available

Free Consult Now
A personal trainer guiding a client through core exercises in a strength training session in Exton and Phoenixville, PA

Achieve Your Goals

Begin Your Journey With Confidence

Once your program starts, we guide you every step of the way. You’ll get expert coaching, check-ins, reassessments, and a clear roadmap to keep progressing. Whether you're training to lose weight, feel better, or perform at your best, Passion for Fitness has your back.

Free Consult Now
Achieve your Goals
  • I have been going to PFF for about 3 mos now and I am so glad I joined. I had been working out for 30 years and after all that time I have finally found the "smart" way to train. Joe and his team are very knowledgeable and the sessions are personalized to my long term goals. I have already seen a difference and feel so much better than when I was doing the same old routines that were actually harmful in the long run. Joining PFF was one of the best decisions I have made in a long time.

    Sarah Benvenuto Avatar Sarah Benvenuto
    August 14, 2016

    I feel so fortunate to have connected with Joe and the PFF Team! They are fun to train with and have taught me to truly enjoy working out. I feel myself getting stronger with each session and notice a significant improvement in my overall mood and ability to manage daily stressors. Through strength training, I have improved my balance and posture and have increased my performance in daily activities. I have also lost a significant amount of weight. Joe, Josh, Beth & Ryan have all been my biggest cheerleaders and never let me get discouraged. They have celebrated each one of my achievements and continue to inspire and keep me motivated to improve my health and performance. They have also made themselves available any time I had a question or concern. Prior attempts at working out were inconsistent due to pain and muscle spasms. This has not been my experience working with the PFF team, as they make sure that I am prepared for each exercise and I am able to make consistent gains. I have personal goals that I know I can reach with the continued coaching and guidance of Passion for Fitness. Thank you Joe, Josh, Beth & Ryan!

    Lisa Kadin Avatar Lisa Kadin
    August 14, 2021

    Joe is a thorough professional, very knowledgeable about the science of physical fitness, and absolutely the best trainer. He knows how to push you, and how to encourage you. I am glad that I found him, and I have benefitted greatly from his training. I would strongly recommend him to anyone who wants to make sure that they are doing the right type of exercise the correct way to achieve the results they are looking for.

    Anu-Sachin Vaidya Avatar Anu-Sachin Vaidya
    August 14, 2023
  • I have been attending Passion for Fitness for over 7 months. I started with personal training then small group training. I've tried getting into shape by myself several times over the years but never stuck with it. Going to training helps keep me accountable and motivated. In small group training I lift weights, and do body weight exercises. My trainer is always reminding me to use good form and pushing me to try harder. They have dumbbells, kettle bells, bikes and TRXs so I can do a variety of exercises. The trainers there, worked with me to adjust exercises to my ability. I've gotten stronger, improve my posture and overall health.

    jessica paris Avatar jessica paris
    August 14, 2018

    I am in my 60’s, and realized that I needed help getting back in shape. The combination of my age, lack of exercise and my numerous health issues caused me to lose muscle mass. I searched online for a personal trainer, and I was fortunate to find Joe Ransom with “Passion for Fitness”. I see Joe for fitness training sessions in his main studio located in the charming community of Eagleview Town Center in Exton, as well as his convenient studio located in the heart of Phoenixville. Joe has been wonderful, and his guidance and expertise is exactly what I needed. He works with clients of all ages and levels of fitness, and he is able to adjust my training and exercises to zero in on what works best for me. His energy and positive motivation instantly put me at ease. I was impressed with his skill and expertise - not only with what exercises I need to get back in shape, but also how to overcome the challenges I face getting to that point. I continue to look forward to my sessions. Joe is very knowledgeable, and I like the personal attention I receive from him rather than at a large, crowded and noisy gym. I am amazed at how much better I feel, and I only wish that I had reached out to Joe and his staff sooner.

    Rosemary Fair Avatar Rosemary Fair
    October 11, 2024

    After several unsatisfied visits to physical therapy for my dropped foot(nerve damage), I decided I would need a personal trainer to strengthen my muscles also boost my confidence level! I wanted someone who understands my struggle. Only ones who have dropped foot problem would understand the struggle. Not even the doctors. Guess what? I found a gem right by me, Phoenixville, PA. I'm absolutely thrilled to introduce Passion for Fitness. They are located in Phoenixville, PA and Exton, PA. Joe , Tim and the team are amazing trainers. When I walked into gym , I felt like a noodle, no strength and low self confidence. Joe right away recognized my situation and he was so knowledgeable , I was so happy that someone actually understands my struggle. Today , I'm already seeing major improvements. It's been only 3 months! Thank you Joe, Tim and rest of Passion for Fitness team. I wish I met you way before but its never too late! All the best and I see very bright future for you all . Hip, Hip, Hooray! Sincerely HS

    heera sekhawat Avatar heera sekhawat
    August 14, 2017
  • I joined Passion for Fitness 4 months ago and I am happy and satisfied with my decision. Having been quite inactive for a while, Joe and his staff helped draft a suitable fitness plan to get me going step-by-step, getting stronger, and motivating me to work out everyday, especially the days I don't go there. The boutique is unique in that the focus is on motivating you to do your best based on your current health, rather than crossing off your list of things to do...

    DP Avatar DP
    August 14, 2018

    We have been coming to Passion for Fitness for 19 weeks now. What an incredible place providing top knotch training in a safe and non intimidating environment. The results we have seen have been beyond our expectations. The goals set are now within sight. The trainers are experts in their field. Joe Ransom is not only our trainer, providing accountablity and expertise, but now a friend. This may sound corny..., but our lives have been changed by Passion for Fitness. Jeff and Dayna Leiss

    Leiss Orthodontics Avatar Leiss Orthodontics
    August 14, 2018

    I have been going to Passion for fitness (ppf) for almost a year now, it's definitely one of the BEST decisions I've made. Joe and his team of trainers are motivational, and transformational. I am an endurance runner and started getting ...

    Kiran Koons Avatar Kiran Koons
    August 14, 2015

Testimonials

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