Small Group Training

Serving Exton & Chester County for 20+ years

Personal Training for Adults 40+ Who Want to Move Better, Get Stronger, and Stay Pain-Free Joint-smart training built around movement quality—not punishment.

Private studio • Coach-led • No crowds”

Private studio • Coach-led • No crowds”

Training Options

Small Private Group

Power of small group workouts . Read More..

Transform Your Fitness with Expert Training | Passion for Fitness

Discover the power of small-private group workouts with the Cycle360Trainer—a revolutionary approach to functional fitness. Our 45-minute sessions are designed to maximize calorie burn while minimizing joint impact, making them ideal for all fitness levels.

Train Smarter, Move Better

 

Led by certified personal trainers, our classes blend functional cardio and strength training for a dynamic, full-body workout. This unique training method helps improve endurance, build strength, and enhance mobility—all in one session.

 

Expert Coaching

Whether you’re training in the gym or at home, Passion for Fitness™ provides expert coaching and structured progressions to keep you challenged. Experience a smarter way to train and take your fitness to the next level.

Transform Your Health with Passion for Fitness

Sustainable Results with Personalized Nutrition, Metabolic Testing, and Expert Accountability. Read More..

Sustainable Results with Personalized Nutrition, Metabolic Testing, and Expert Accountability Personal Training in Exton & Phoenixville, PA

At Passion for Fitness, we help you take control of your health with a fully structured, science-backed program designed to deliver real, lasting results. Through personalized nutrition coaching, advanced metabolic testing, and built-in accountability, we create a clear plan tailored to your body and your goals.

From custom meal planning and progress tracking to understanding your unique metabolism, our expert team uses proven tools to break through plateaus and turn healthy habits into a sustainable lifestyle.

If you’re ready to lose weight, build strength, and feel your best with a program designed around you, Passion for Fitness is here to guide your journey every step of the way.

Personalized Strength & Functional Training

Unlock Your Strength with Passion for Fitness. Read More..

Unlock Your Strength with Passion for Fitness

At Passion for Fitness, we believe in more than just workouts—we build resilient bodies and strong minds through functional training. Whether you’re a beginner or an experienced athlete, our personalized coaching and structured progressions guide you toward real, measurable results.

Personal Training That Adapts to You

No two bodies are the same. That’s why our one-on-one and group coaching programs are tailored to your goals, abilities, and movement patterns. We use kettlebell-based training, strength progressions, and functional movement strategies to improve mobility, endurance, and power.

Expert Coaching for Lasting Results

With a science-backed approach, our certified trainers help you move better, lift stronger, and perform at your best. From foundational movement assessments to high-level performance training, we ensure that every session is purposeful and progressive.

Join the Passion for Fitness Community

Our supportive environment fosters accountability, motivation, and long-term success. Whether training in-person or online, you’ll experience a system designed to keep you engaged and progressing.

How It Works

 

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Meet Your Coach & Set Your Goals

Start with a free consultation—either in person or on Zoom—with one of our expert coaches. We’ll discuss your health history, training experience, and top goals, from weight loss and strength to injury prevention or athletic performance. You’ll also learn how our phased training system works.

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Consultation

Build a Personalized Fitness Roadmap

After your assessment, we design a customized plan rooted in our Passion Progression system:

✔ Passion Function: Restore proper movement, improve mobility and stability
✔ Passion Strength: Build foundational strength with kettlebells, barbells, and bodyweight
✔ Passion Performance: Add athletic drills, speed, agility, and power
✔ Passion Sport (optional): Train for your sport with advanced, authentic movement patterns

Free Consult Now
Personal trainer Exton & Phoenixville inline lunge pattern assessment for proper alignment at Passion for Fitness functional training at Passion for Fitness.

Train With Experienced Coaches

Choose Your Training Style

Train the way that fits your lifestyle:

✔ 1-on-1 Personal Training: Fully customized sessions with direct coaching
✔ Semi-Private (Small Group) Training: Up to 8 people, personalized attention at lower cost
✔ Virtual Training: Live Zoom workouts with real-time feedback
✔ Add-ons: Resting Metabolic Rate Testing, meal plans, and mobility sessions available

Free Consult Now
A personal trainer guiding a client through core exercises in a strength training session in Exton and Phoenixville, PA

Achieve Your Goals

Begin Your Journey With Confidence

Once your program starts, we guide you every step of the way. You’ll get expert coaching, check-ins, reassessments, and a clear roadmap to keep progressing. Whether you're training to lose weight, feel better, or perform at your best, Passion for Fitness has your back.

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Achieve your Goals
  • I joined Passion for Fitness 4 months ago and I am happy and satisfied with my decision. Having been quite inactive for a while, Joe and his staff helped draft a suitable fitness plan to get me going step-by-step, getting stronger, and motivating me to work out everyday, especially the days I don't go there. The boutique is unique in that the focus is on motivating you to do your best based on your current health, rather than crossing off your list of things to do...

    DP Avatar DP
    August 14, 2018

    5 stars are not enough...Joe and his staff really know their stuff! I've been training with Joe for over a year now. He has helped me learn to train safely to prevent injury, gain strength, improve mobility, and stay flexible. My main goal is to be able to play with my grandkids (which I now can do!) and stay fit into my later years. I'm confident in the team at Passion for Fitness and would recommend them to anyone!

    Inner Light Wellness Acupuncture Avatar Inner Light Wellness Acupuncture
    April 11, 2024

    Joe's knowledge and understanding of the human body as it pertains to fitness and health is profound. I'm a fitness junky - I love training, reading and learning about all things fitness - and have been doing so for over a decade. I went to see Joe because I have a herniated disc in my lower back that I've dealt with since high school. And because of my injury, I've always had a mental block with certain movements. The deadlift and squat in particular. In 45 minutes, Joe was able to teach me more about the deadlift than I've learned from several other trainers and online forums. Through breaking down each step in the movement, I was able to not only deadlift pain free, but was also able to increase my weight 50 pounds in my next workouts. Technique is king and Joe wrote the book. Joe is the most knowledgeable trainer I've had the pleasure of working with and my only complaint is that he isn't in San Francisco. If I could, I would work weekly with Joe, as I'm confident he would ensure I meet all of my fitness goals. If you have the opportunity, I cannot encourage you enough to schedule time with Joe. Thanks, Joe. I'm already looking forward to the next time I'm home to get another session.

    Eric Swartz Avatar Eric Swartz
    August 14, 2020
  • I have been attending Passion for Fitness for over 7 months. I started with personal training then small group training. I've tried getting into shape by myself several times over the years but never stuck with it. Going to training helps keep me accountable and motivated. In small group training I lift weights, and do body weight exercises. My trainer is always reminding me to use good form and pushing me to try harder. They have dumbbells, kettle bells, bikes and TRXs so I can do a variety of exercises. The trainers there, worked with me to adjust exercises to my ability. I've gotten stronger, improve my posture and overall health.

    jessica paris Avatar jessica paris
    August 14, 2018

    I’ve been training at Passion for Fitness with their personal trainers, and it has truly made a difference in my fitness journey. I feel much stronger and have gained a lot of strength thanks to their guidance. Joe, along with his team—Julie and Tim—are absolutely wonderful. They work with you at your own pace, ensuring a supportive and motivating environment. I can’t thank them enough for the incredible atmosphere they’ve created. I’m so happy to have found Passion for Fitness!

    Munish Munagala Avatar Munish Munagala
    March 11, 2025

    First time training with Neil. The consistency of excellence among all the staff sets Passion for Fitness apart. Each trainer is really talented and knowledgeable. All the time!

    Thomas Wand Avatar Thomas Wand
    August 14, 2022
  • I stumbled onto this place looking for sponsorship for a bike team, signed up for a free honking class and fell in love. I thought I was pretty fit but soon found out I needed more fitness in the form of strength training. My areas were quickly targeted and I am on my way to a better me. The team is responsive and passionate about fitness. At age 49 and feeling good about myself!

    Ann Trethewey Avatar Ann Trethewey
    August 14, 2018

    Deciding that I needed to work with a personal trainer was one of the most important decisions I have made in last few years. Because of medical issues, I gained almost 100 lbs and at 69 years old, it seemed impossible for me to lose it even though I tried many programs and plans in the last 10 years. When I did a on-line search in February 2021, Bark opened up and I was able to check out several trainers, one of which was Passion for Fitness. Within a few minutes of putting in my information, I was contacted by Joe Ransom. It was only then I realized that he was on the East Coast and I was on the West coast, but because PFF was doing virtual training, it might work. Talking with Joe was so motivating and he laid out such a cohesive plan for me, that I knew it was a good fit. Since that time I have worked with several members of the PFF team and I have been amazed at the consistency they show. I have enjoyed working with each one of them. Since beginning my training, I have lost 20 lbs. and am feeling so much stronger and healthier. My diet has been a big issue for me and Joe definitely knows how to hold me accountable and yet motivate me at the same time. Joe has had training in the issues older people have to deal with, such as lower back pain, and he has been able to integrate the right exercises to help alleviate the pain that my doctors have been unable to do. I work out 2x each week for 30 minutes with one of the trainers over ZOOM and have access to Joe when there are questions or concerns with my routine or diet. Joe and the rest of the staff take my health very seriously and work hard to help me do the same. Thank you, Joe, Beth, Ryan, Josh, & Amanda for all of your hard work.

    Claudia Rueb Avatar Claudia Rueb
    August 14, 2021

    I have been training here with Joe and his incredible team for 4 months now and it is changing my lifestyle. I love the personal training- the trainers KNOW what they are doing and can help ensure your movements are right so that you get the workout you want without getting hurt. And the Honking classes are an incredible, butt-kicking cardio burn. You have to try out the honking bikes to know what I mean, they are incredible and like nothing you have tried before! All of the workout NONE of the lower back pain. I cannot say enough good things about Joe and his "Passion for Fitness!"

    Wendi Croft Avatar Wendi Croft
    August 14, 2017

Testimonials

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