Small Group Training

Serving Exton & Chester County for 20+ years

Personal Training for Adults 40+ Who Want to Move Better, Get Stronger, and Stay Pain-Free Joint-smart training built around movement quality—not punishment.

Private studio • Coach-led • No crowds”

Private studio • Coach-led • No crowds”

Training Options

Small Private Group

Power of small group workouts . Read More..

Transform Your Fitness with Expert Training | Passion for Fitness

Discover the power of small-private group workouts with the Cycle360Trainer—a revolutionary approach to functional fitness. Our 45-minute sessions are designed to maximize calorie burn while minimizing joint impact, making them ideal for all fitness levels.

Train Smarter, Move Better

 

Led by certified personal trainers, our classes blend functional cardio and strength training for a dynamic, full-body workout. This unique training method helps improve endurance, build strength, and enhance mobility—all in one session.

 

Expert Coaching

Whether you’re training in the gym or at home, Passion for Fitness™ provides expert coaching and structured progressions to keep you challenged. Experience a smarter way to train and take your fitness to the next level.

Transform Your Health with Passion for Fitness

Sustainable Results with Personalized Nutrition, Metabolic Testing, and Expert Accountability. Read More..

Sustainable Results with Personalized Nutrition, Metabolic Testing, and Expert Accountability Personal Training in Exton & Phoenixville, PA

At Passion for Fitness, we help you take control of your health with a fully structured, science-backed program designed to deliver real, lasting results. Through personalized nutrition coaching, advanced metabolic testing, and built-in accountability, we create a clear plan tailored to your body and your goals.

From custom meal planning and progress tracking to understanding your unique metabolism, our expert team uses proven tools to break through plateaus and turn healthy habits into a sustainable lifestyle.

If you’re ready to lose weight, build strength, and feel your best with a program designed around you, Passion for Fitness is here to guide your journey every step of the way.

Personalized Strength & Functional Training

Unlock Your Strength with Passion for Fitness. Read More..

Unlock Your Strength with Passion for Fitness

At Passion for Fitness, we believe in more than just workouts—we build resilient bodies and strong minds through functional training. Whether you’re a beginner or an experienced athlete, our personalized coaching and structured progressions guide you toward real, measurable results.

Personal Training That Adapts to You

No two bodies are the same. That’s why our one-on-one and group coaching programs are tailored to your goals, abilities, and movement patterns. We use kettlebell-based training, strength progressions, and functional movement strategies to improve mobility, endurance, and power.

Expert Coaching for Lasting Results

With a science-backed approach, our certified trainers help you move better, lift stronger, and perform at your best. From foundational movement assessments to high-level performance training, we ensure that every session is purposeful and progressive.

Join the Passion for Fitness Community

Our supportive environment fosters accountability, motivation, and long-term success. Whether training in-person or online, you’ll experience a system designed to keep you engaged and progressing.

How It Works

 

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Meet Your Coach & Set Your Goals

Start with a free consultation—either in person or on Zoom—with one of our expert coaches. We’ll discuss your health history, training experience, and top goals, from weight loss and strength to injury prevention or athletic performance. You’ll also learn how our phased training system works.

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Consultation

Build a Personalized Fitness Roadmap

After your assessment, we design a customized plan rooted in our Passion Progression system:

✔ Passion Function: Restore proper movement, improve mobility and stability
✔ Passion Strength: Build foundational strength with kettlebells, barbells, and bodyweight
✔ Passion Performance: Add athletic drills, speed, agility, and power
✔ Passion Sport (optional): Train for your sport with advanced, authentic movement patterns

Free Consult Now
Personal trainer Exton & Phoenixville inline lunge pattern assessment for proper alignment at Passion for Fitness functional training at Passion for Fitness.

Train With Experienced Coaches

Choose Your Training Style

Train the way that fits your lifestyle:

✔ 1-on-1 Personal Training: Fully customized sessions with direct coaching
✔ Semi-Private (Small Group) Training: Up to 8 people, personalized attention at lower cost
✔ Virtual Training: Live Zoom workouts with real-time feedback
✔ Add-ons: Resting Metabolic Rate Testing, meal plans, and mobility sessions available

Free Consult Now
A personal trainer guiding a client through core exercises in a strength training session in Exton and Phoenixville, PA

Achieve Your Goals

Begin Your Journey With Confidence

Once your program starts, we guide you every step of the way. You’ll get expert coaching, check-ins, reassessments, and a clear roadmap to keep progressing. Whether you're training to lose weight, feel better, or perform at your best, Passion for Fitness has your back.

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Achieve your Goals
  • If you're looking for a team of personal trainers who are experts at teaching people how to utilize functional movements to build strength and prevent injury, Passion for Fitness is the place to go. They understand that the human body functions as one unit rather than separate muscle groups, and will help you work out safely and effectively. Knowledgable, friendly, and invigorating; I hope to be back to working out with Joe, Josh, and the rest of the team at PFF soon.

    Ellen Schaaf Avatar Ellen Schaaf
    August 14, 2023

    I was looking for help to regain mobility to improve performance in a variety of sports after suffering many injuries. In 2 months, i have already achieved measurable performance gains. The training staff is respectful of the issues associated with injuries. The training is laid out as a journey ensuring the motions are done correctly and then gradually loaded with weights. Joe's knowledge of how the body works and how it compensates for injuries/lack of flexibility is second to none. This has been exactly what i needed and recommend it to any athlete with nagging injuries or flexibility issues that wants to train for performance. In addition, the small group classes are excellent. Joe's "honking" bike is innovative and effective. Its cool to be at a place on the cutting edge of fitness, both technology and methodology.

    j kohls Avatar j kohls
    August 14, 2019

    My wife and I have been athletically active our entire lives. We exercise regularly and have worked with a variety of personal trainers. Over the past several years aches and pains were starting to restrict the range and intensity of our workouts. We have been working with Joe for about a month and amazed with our initial results. For the first time in a long time we are experiencing fitness without pain and how to exercise correctly. Joe is a master at identifying and correcting issues affecting our performance. He and his team truly deliver "personal" / customized training. We are thrilled to have found Passion For Fitness!

    Mike Swartz Avatar Mike Swartz
    August 14, 2020
  • I couldn't recommend Passion for Fitness enough! Prior to working with Joe and his team, I was having reccuring and painful back issues (my back went out 4 times in 6 months). I have been working with the Passion for Fitness team for 6 months now and have not had a single back incident. It feels really good to have my life back and to be active again.

    Detwiler Jonathan Avatar Detwiler Jonathan
    June 11, 2024

    Why did I join Passion for Fitness? A couple reasons, first off, the owner Joe is a neighbor of mine in Eagleview and we were talking about what gym I belong too and at the time I had stopped my membership at another gym due to the intensity of the bootcamp and overall program for someone over 50 with knee and low back issues. Joe talked to me for 30 minutes about the back, how it works and how we prone to injury the back is if we don't learn to workout correctly. I joined and saw and felt immediate benefits. Then it happened, I was traveling for work, 8 weeks on the road, three to four days a week at least, not good for the back. I ended up in the ER 2x within a month for 10/10 pain in my low back. I herniated one or two Lumbar discs. Ouch! Joe had me come in two times a week to learn how to help heal the herniation and begin to "load" correctly, understand what was happening to my lower back. With knowledge came power and improvement. This is the first time I could see and feel my back healing. After two weeks, multiple sessions and doing my homework/exercises at home, i can now see myself having a healthy back and getting back to the activities I enjoy in life. I live in Eagleview, if you do, get to Passion For Fitness, its not a "pop-up" fad gym, its not a "cross fit" model that only promotes over use of muscles and can cause injury, but a method of healing and gaining strength, core, and confidence! The staff is engaging, passionate and extremely well knowledgeable on all aspects of being healthy from workouts to nutrition, they have you covered! Phew....I have a new, old back and thrilled! Chris Colburn

    Hawk707 TrackHawk Avatar Hawk707 TrackHawk
    August 14, 2019

    I first met with Joe Ransom and his team in July 2014 when I was approaching the big 60 in the fall. My goal was to hit that birthday feeling better than I did at ten years earlier. I also wanted to get my balance back and walk down the ...

    Scott Hackman Avatar Scott Hackman
    August 14, 2015
  • I stumbled onto this place looking for sponsorship for a bike team, signed up for a free honking class and fell in love. I thought I was pretty fit but soon found out I needed more fitness in the form of strength training. My areas were quickly targeted and I am on my way to a better me. The team is responsive and passionate about fitness. At age 49 and feeling good about myself!

    Ann Trethewey Avatar Ann Trethewey
    August 14, 2018

    Joe & everyone at Passion For Fitness are excellent! They provide a safe, supportive, and very encouraging atmosphere with a focus on working out without injury. I recommend them highly! It's been a great experience.

    Dave Ayers (Mad Barchetta) Avatar Dave Ayers (Mad Barchetta)
    August 14, 2020

    5 stars are not enough...Joe and his staff really know their stuff! I've been training with Joe for over a year now. He has helped me learn to train safely to prevent injury, gain strength, improve mobility, and stay flexible. My main goal is to be able to play with my grandkids (which I now can do!) and stay fit into my later years. I'm confident in the team at Passion for Fitness and would recommend them to anyone!

    Inner Light Wellness Acupuncture Avatar Inner Light Wellness Acupuncture
    April 11, 2024

Testimonials

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