Passion for Fitness is a great environment for people of all fitness levels. The trainers do a great job of helping you achieve your goals in a healthy and sustainable way! They do a great job of keeping you accountable too; ask me how I know.... Would absolutely recommended to anyone looking to do group or personal training!

Deciding that I needed to work with a personal trainer was one of the most important decisions I have made in last few years. Because of medical issues, I gained almost 100 lbs and at 69 years old, it seemed impossible for me to lose it even though I tried many programs and plans in the last 10 years. When I did a on-line search in February 2021, Bark opened up and I was able to check out several trainers, one of which was Passion for Fitness. Within a few minutes of putting in my information, I was contacted by Joe Ransom. It was only then I realized that he was on the East Coast and I was on the West coast, but because PFF was doing virtual training, it might work. Talking with Joe was so motivating and he laid out such a cohesive plan for me, that I knew it was a good fit. Since that time I have worked with several members of the PFF team and I have been amazed at the consistency they show. I have enjoyed working with each one of them. Since beginning my training, I have lost 20 lbs. and am feeling so much stronger and healthier. My diet has been a big issue for me and Joe definitely knows how to hold me accountable and yet motivate me at the same time. Joe has had training in the issues older people have to deal with, such as lower back pain, and he has been able to integrate the right exercises to help alleviate the pain that my doctors have been unable to do. I work out 2x each week for 30 minutes with one of the trainers over ZOOM and have access to Joe when there are questions or concerns with my routine or diet. Joe and the rest of the staff take my health very seriously and work hard to help me do the same. Thank you, Joe, Beth, Ryan, Josh, & Amanda for all of your hard work.

I feel so fortunate to have connected with Joe and the PFF Team! They are fun to train with and have taught me to truly enjoy working out. I feel myself getting stronger with each session and notice a significant improvement in my overall mood and ability to manage daily stressors. Through strength training, I have improved my balance and posture and have increased my performance in daily activities. I have also lost a significant amount of weight. Joe, Josh, Beth & Ryan have all been my biggest cheerleaders and never let me get discouraged. They have celebrated each one of my achievements and continue to inspire and keep me motivated to improve my health and performance. They have also made themselves available any time I had a question or concern. Prior attempts at working out were inconsistent due to pain and muscle spasms. This has not been my experience working with the PFF team, as they make sure that I am prepared for each exercise and I am able to make consistent gains. I have personal goals that I know I can reach with the continued coaching and guidance of Passion for Fitness. Thank you Joe, Josh, Beth & Ryan!