Small Group Training

Serving Exton & Chester County for 20+ years

Personal Training for Adults 40+ Who Want to Move Better, Get Stronger, and Stay Pain-Free Joint-smart training built around movement quality—not punishment.

Private studio • Coach-led • No crowds”

Private studio • Coach-led • No crowds”

Training Options

Small Private Group

Power of small group workouts . Read More..

Transform Your Fitness with Expert Training | Passion for Fitness

Discover the power of small-private group workouts with the Cycle360Trainer—a revolutionary approach to functional fitness. Our 45-minute sessions are designed to maximize calorie burn while minimizing joint impact, making them ideal for all fitness levels.

Train Smarter, Move Better

 

Led by certified personal trainers, our classes blend functional cardio and strength training for a dynamic, full-body workout. This unique training method helps improve endurance, build strength, and enhance mobility—all in one session.

 

Expert Coaching

Whether you’re training in the gym or at home, Passion for Fitness™ provides expert coaching and structured progressions to keep you challenged. Experience a smarter way to train and take your fitness to the next level.

Transform Your Health with Passion for Fitness

Sustainable Results with Personalized Nutrition, Metabolic Testing, and Expert Accountability. Read More..

Sustainable Results with Personalized Nutrition, Metabolic Testing, and Expert Accountability Personal Training in Exton & Phoenixville, PA

At Passion for Fitness, we help you take control of your health with a fully structured, science-backed program designed to deliver real, lasting results. Through personalized nutrition coaching, advanced metabolic testing, and built-in accountability, we create a clear plan tailored to your body and your goals.

From custom meal planning and progress tracking to understanding your unique metabolism, our expert team uses proven tools to break through plateaus and turn healthy habits into a sustainable lifestyle.

If you’re ready to lose weight, build strength, and feel your best with a program designed around you, Passion for Fitness is here to guide your journey every step of the way.

Personalized Strength & Functional Training

Unlock Your Strength with Passion for Fitness. Read More..

Unlock Your Strength with Passion for Fitness

At Passion for Fitness, we believe in more than just workouts—we build resilient bodies and strong minds through functional training. Whether you’re a beginner or an experienced athlete, our personalized coaching and structured progressions guide you toward real, measurable results.

Personal Training That Adapts to You

No two bodies are the same. That’s why our one-on-one and group coaching programs are tailored to your goals, abilities, and movement patterns. We use kettlebell-based training, strength progressions, and functional movement strategies to improve mobility, endurance, and power.

Expert Coaching for Lasting Results

With a science-backed approach, our certified trainers help you move better, lift stronger, and perform at your best. From foundational movement assessments to high-level performance training, we ensure that every session is purposeful and progressive.

Join the Passion for Fitness Community

Our supportive environment fosters accountability, motivation, and long-term success. Whether training in-person or online, you’ll experience a system designed to keep you engaged and progressing.

How It Works

 

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Meet Your Coach & Set Your Goals

Start with a free consultation—either in person or on Zoom—with one of our expert coaches. We’ll discuss your health history, training experience, and top goals, from weight loss and strength to injury prevention or athletic performance. You’ll also learn how our phased training system works.

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Consultation

Build a Personalized Fitness Roadmap

After your assessment, we design a customized plan rooted in our Passion Progression system:

✔ Passion Function: Restore proper movement, improve mobility and stability
✔ Passion Strength: Build foundational strength with kettlebells, barbells, and bodyweight
✔ Passion Performance: Add athletic drills, speed, agility, and power
✔ Passion Sport (optional): Train for your sport with advanced, authentic movement patterns

Free Consult Now
Personal trainer Exton & Phoenixville inline lunge pattern assessment for proper alignment at Passion for Fitness functional training at Passion for Fitness.

Train With Experienced Coaches

Choose Your Training Style

Train the way that fits your lifestyle:

✔ 1-on-1 Personal Training: Fully customized sessions with direct coaching
✔ Semi-Private (Small Group) Training: Up to 8 people, personalized attention at lower cost
✔ Virtual Training: Live Zoom workouts with real-time feedback
✔ Add-ons: Resting Metabolic Rate Testing, meal plans, and mobility sessions available

Free Consult Now
A personal trainer guiding a client through core exercises in a strength training session in Exton and Phoenixville, PA

Achieve Your Goals

Begin Your Journey With Confidence

Once your program starts, we guide you every step of the way. You’ll get expert coaching, check-ins, reassessments, and a clear roadmap to keep progressing. Whether you're training to lose weight, feel better, or perform at your best, Passion for Fitness has your back.

Free Consult Now
Achieve your Goals
  • Joe and his team helped me to lose 20 pounds in the first two months with a balance of exercise and nutritional advice. Focus is on preventing injuries and correcting issues caused by sitting at a desk too much. I feel great and look forward to each session! Safe and effective way to jumpstart healthy living! Highly recommend!

    andrew dewese Avatar andrew dewese
    August 14, 2021

    If you're looking for a team of personal trainers who are experts at teaching people how to utilize functional movements to build strength and prevent injury, Passion for Fitness is the place to go. They understand that the human body functions as one unit rather than separate muscle groups, and will help you work out safely and effectively. Knowledgable, friendly, and invigorating; I hope to be back to working out with Joe, Josh, and the rest of the team at PFF soon.

    Ellen Schaaf Avatar Ellen Schaaf
    August 14, 2023

    I have been training at Passion for Fitness for 3 months and I can already feel the difference! My back and knees are stronger and I have more energy and flexibility. Joe, Tim and Shane are the best!

    Sue Giangiulio Avatar Sue Giangiulio
    August 14, 2016
  • My life and body have changed because of Passion For Fitness. I have never had a consistent workout regimen. I started running and had gotten hurt and could not find any motivation to exercise. I met with Joe Ransom and knew that I found a home. I look forward to every workout because they are all different. My days of physical therapy are over. Joe and his team have helped me to stretch and strenghten my problem areas as well as push me when necessary. I could not imagine working out anywhere else. The environment is private and I love the relationships I have built with all of the trainers.

    K Syernick Avatar K Syernick
    January 1, 1970

    I joined Passion for Fitness 4 months ago and I am happy and satisfied with my decision. Having been quite inactive for a while, Joe and his staff helped draft a suitable fitness plan to get me going step-by-step, getting stronger, and motivating me to work out everyday, especially the days I don't go there. The boutique is unique in that the focus is on motivating you to do your best based on your current health, rather than crossing off your list of things to do...

    DP Avatar DP
    August 14, 2018

    Serious adaptable training. Passion for fitness took me from 230 pound novice to 170 pound athlete. Joe and his team understand the all aspects of health and fitness, but incrementally climb you to your highest potential, in an incremental safe manner. I never write reviews but if you’re looking for the best you’ve found it. The only question you need to ask yourself is “am I committed?”

    eric sutherland Avatar eric sutherland
    February 11, 2025
  • Joe's knowledge and understanding of the human body as it pertains to fitness and health is profound. I'm a fitness junky - I love training, reading and learning about all things fitness - and have been doing so for over a decade. I went to see Joe because I have a herniated disc in my lower back that I've dealt with since high school. And because of my injury, I've always had a mental block with certain movements. The deadlift and squat in particular. In 45 minutes, Joe was able to teach me more about the deadlift than I've learned from several other trainers and online forums. Through breaking down each step in the movement, I was able to not only deadlift pain free, but was also able to increase my weight 50 pounds in my next workouts. Technique is king and Joe wrote the book. Joe is the most knowledgeable trainer I've had the pleasure of working with and my only complaint is that he isn't in San Francisco. If I could, I would work weekly with Joe, as I'm confident he would ensure I meet all of my fitness goals. If you have the opportunity, I cannot encourage you enough to schedule time with Joe. Thanks, Joe. I'm already looking forward to the next time I'm home to get another session.

    Eric Swartz Avatar Eric Swartz
    August 14, 2020

    I am in my 60’s, and realized that I needed help getting back in shape. The combination of my age, lack of exercise and my numerous health issues caused me to lose muscle mass. I searched online for a personal trainer, and I was fortunate to find Joe Ransom with “Passion for Fitness”. I see Joe for fitness training sessions in his main studio located in the charming community of Eagleview Town Center in Exton, as well as his convenient studio located in the heart of Phoenixville. Joe has been wonderful, and his guidance and expertise is exactly what I needed. He works with clients of all ages and levels of fitness, and he is able to adjust my training and exercises to zero in on what works best for me. His energy and positive motivation instantly put me at ease. I was impressed with his skill and expertise - not only with what exercises I need to get back in shape, but also how to overcome the challenges I face getting to that point. I continue to look forward to my sessions. Joe is very knowledgeable, and I like the personal attention I receive from him rather than at a large, crowded and noisy gym. I am amazed at how much better I feel, and I only wish that I had reached out to Joe and his staff sooner.

    Rosemary Fair Avatar Rosemary Fair
    October 11, 2024

    Great

    Sandra Rabold Avatar Sandra Rabold
    August 14, 2018

Testimonials

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