Small Group Training

Serving Exton & Chester County for 20+ years

Personal Training for Adults 40+ Who Want to Move Better, Get Stronger, and Stay Pain-Free Joint-smart training built around movement quality—not punishment.

Private studio • Coach-led • No crowds”

Private studio • Coach-led • No crowds”

Training Options

Small Private Group

Power of small group workouts . Read More..

Transform Your Fitness with Expert Training | Passion for Fitness

Discover the power of small-private group workouts with the Cycle360Trainer—a revolutionary approach to functional fitness. Our 45-minute sessions are designed to maximize calorie burn while minimizing joint impact, making them ideal for all fitness levels.

Train Smarter, Move Better

 

Led by certified personal trainers, our classes blend functional cardio and strength training for a dynamic, full-body workout. This unique training method helps improve endurance, build strength, and enhance mobility—all in one session.

 

Expert Coaching

Whether you’re training in the gym or at home, Passion for Fitness™ provides expert coaching and structured progressions to keep you challenged. Experience a smarter way to train and take your fitness to the next level.

Transform Your Health with Passion for Fitness

Sustainable Results with Personalized Nutrition, Metabolic Testing, and Expert Accountability. Read More..

Sustainable Results with Personalized Nutrition, Metabolic Testing, and Expert Accountability Personal Training in Exton & Phoenixville, PA

At Passion for Fitness, we help you take control of your health with a fully structured, science-backed program designed to deliver real, lasting results. Through personalized nutrition coaching, advanced metabolic testing, and built-in accountability, we create a clear plan tailored to your body and your goals.

From custom meal planning and progress tracking to understanding your unique metabolism, our expert team uses proven tools to break through plateaus and turn healthy habits into a sustainable lifestyle.

If you’re ready to lose weight, build strength, and feel your best with a program designed around you, Passion for Fitness is here to guide your journey every step of the way.

Personalized Strength & Functional Training

Unlock Your Strength with Passion for Fitness. Read More..

Unlock Your Strength with Passion for Fitness

At Passion for Fitness, we believe in more than just workouts—we build resilient bodies and strong minds through functional training. Whether you’re a beginner or an experienced athlete, our personalized coaching and structured progressions guide you toward real, measurable results.

Personal Training That Adapts to You

No two bodies are the same. That’s why our one-on-one and group coaching programs are tailored to your goals, abilities, and movement patterns. We use kettlebell-based training, strength progressions, and functional movement strategies to improve mobility, endurance, and power.

Expert Coaching for Lasting Results

With a science-backed approach, our certified trainers help you move better, lift stronger, and perform at your best. From foundational movement assessments to high-level performance training, we ensure that every session is purposeful and progressive.

Join the Passion for Fitness Community

Our supportive environment fosters accountability, motivation, and long-term success. Whether training in-person or online, you’ll experience a system designed to keep you engaged and progressing.

How It Works

 

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Meet Your Coach & Set Your Goals

Start with a free consultation—either in person or on Zoom—with one of our expert coaches. We’ll discuss your health history, training experience, and top goals, from weight loss and strength to injury prevention or athletic performance. You’ll also learn how our phased training system works.

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Consultation

Build a Personalized Fitness Roadmap

After your assessment, we design a customized plan rooted in our Passion Progression system:

✔ Passion Function: Restore proper movement, improve mobility and stability
✔ Passion Strength: Build foundational strength with kettlebells, barbells, and bodyweight
✔ Passion Performance: Add athletic drills, speed, agility, and power
✔ Passion Sport (optional): Train for your sport with advanced, authentic movement patterns

Free Consult Now
Personal trainer Exton & Phoenixville inline lunge pattern assessment for proper alignment at Passion for Fitness functional training at Passion for Fitness.

Train With Experienced Coaches

Choose Your Training Style

Train the way that fits your lifestyle:

✔ 1-on-1 Personal Training: Fully customized sessions with direct coaching
✔ Semi-Private (Small Group) Training: Up to 8 people, personalized attention at lower cost
✔ Virtual Training: Live Zoom workouts with real-time feedback
✔ Add-ons: Resting Metabolic Rate Testing, meal plans, and mobility sessions available

Free Consult Now
A personal trainer guiding a client through core exercises in a strength training session in Exton and Phoenixville, PA

Achieve Your Goals

Begin Your Journey With Confidence

Once your program starts, we guide you every step of the way. You’ll get expert coaching, check-ins, reassessments, and a clear roadmap to keep progressing. Whether you're training to lose weight, feel better, or perform at your best, Passion for Fitness has your back.

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Achieve your Goals
  • Why did I join Passion for Fitness? A couple reasons, first off, the owner Joe is a neighbor of mine in Eagleview and we were talking about what gym I belong too and at the time I had stopped my membership at another gym due to the intensity of the bootcamp and overall program for someone over 50 with knee and low back issues. Joe talked to me for 30 minutes about the back, how it works and how we prone to injury the back is if we don't learn to workout correctly. I joined and saw and felt immediate benefits. Then it happened, I was traveling for work, 8 weeks on the road, three to four days a week at least, not good for the back. I ended up in the ER 2x within a month for 10/10 pain in my low back. I herniated one or two Lumbar discs. Ouch! Joe had me come in two times a week to learn how to help heal the herniation and begin to "load" correctly, understand what was happening to my lower back. With knowledge came power and improvement. This is the first time I could see and feel my back healing. After two weeks, multiple sessions and doing my homework/exercises at home, i can now see myself having a healthy back and getting back to the activities I enjoy in life. I live in Eagleview, if you do, get to Passion For Fitness, its not a "pop-up" fad gym, its not a "cross fit" model that only promotes over use of muscles and can cause injury, but a method of healing and gaining strength, core, and confidence! The staff is engaging, passionate and extremely well knowledgeable on all aspects of being healthy from workouts to nutrition, they have you covered! Phew....I have a new, old back and thrilled! Chris Colburn

    Hawk707 TrackHawk Avatar Hawk707 TrackHawk
    August 14, 2019

    Joe is incredibly knowledgable about the body and spends a lot of time researching and understanding my unique points of injury and dysfunction. He is methodical, specific, and precise. He knows how to build strength while correcting dysfunction and avoiding further injury. It is clear he really cares about the wellbeing of his clients. He is genuine and extremely passionate about what he does. It feels great to be in good hands and also to be supporting an upstanding small business owner.

    Jessica Grattan Avatar Jessica Grattan
    August 14, 2022

    I love it at Passion for Fitness. The staff is topnotch and professional. Joe Ransom instills an atmosphere of "do no harm"...protecting our health and respecting the fact that we have lives to live outside the studio...while challenging us physically and mentally. Definitely recommend it.

    Thomas Burke Avatar Thomas Burke
    August 14, 2021
  • If you have neck, hip or back pain Joe is your guy! Worth every penny!

    Katie Carnes Avatar Katie Carnes
    April 11, 2024

    I am training for over all balance and strength. My bone density has improved as a result of Joe's program.

    Kanitha Blaker Avatar Kanitha Blaker
    December 11, 2024

    I've been lucky enough to have been coming to PFF for over 2 years now. The trainers here have been nothing but excellent. I have a form of Cerebral Palsy called Spastic Diplegia and originally just wanted a way to get more activity in my week but they took the time to know me and my disability. Now i'm walking better, standing taller, and feel better about myself then ever before. I'm so glad I decided to reach out to Joe and his team! I would highly recommend them to anyone! Edit: It's been 4 years now and still going strong. The trainers are fun and genuinely care about getting you where you want to be. Because of my CP I'm focusing on keeping my flexibility and mobility in check and thanks to the trainers here they've kept me engaged and keep coming back every week!

    Ian Marek Avatar Ian Marek
    January 1, 1970
  • I have been working out with Passion for Fitness for the last few months and have nothing but good things to say. While I already had a regular workout routine, I was getting minor injuries and nagging aches and pains from my running and ...

    Beth Butch Avatar Beth Butch
    August 14, 2014

    After a two year hiatus, I am back to personal training and I am thrilled that I found Passion for Fitness! What makes Joe and his team stand out from my other personal training experiences is the focus on proper form and body alignment first before adding any weight. I thought the pain I experienced in my lower back was a normal part of lifting heavy weights. In working with Joe and team, I realized I’m using my back incorrectly and my form needs to improve. Because of this “form first” approach, I’m happy to say that I don’t feel back pain after a workout!

    Christine Putz Avatar Christine Putz
    August 14, 2022

    I started working with Joe and his team because after trying to work out both with and without personal trainers for many years and not getting much results, I realized that I needed help from someone who really knew what they where doing. This time, it was even more critical than ever before to get good help, because I was recovering from a major surgery. So I decided to give Joe a try with 2 trial sessions. Due to my disability, I have many limitations in mobility and flexibility, but the real problem was that until I met Joe, noboby had the knowledge or experience to really guide me on how to improve those circumstances. From the very first session, Joe carefully observed my motions, and was able to not only explain in great detail why I had certain limitations, but precisely how I could overcome them. For the past 2 months, I have been seeing Joe and his team for 3-5 sessions/week, and I now feel and move better than I ever thought possible. Not only are Joe and his team very knowledgable, and observant, but they truly care. They even help me get in and out of my car on snowy/icy days.

    Mo Avatar Mo
    August 14, 2018

Testimonials

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