Small Group Training

Serving Exton & Chester County for 20+ years

Personal Training for Adults 40+ Who Want to Move Better, Get Stronger, and Stay Pain-Free Joint-smart training built around movement quality—not punishment.

Private studio • Coach-led • No crowds”

Private studio • Coach-led • No crowds”

Training Options

Small Private Group

Power of small group workouts . Read More..

Transform Your Fitness with Expert Training | Passion for Fitness

Discover the power of small-private group workouts with the Cycle360Trainer—a revolutionary approach to functional fitness. Our 45-minute sessions are designed to maximize calorie burn while minimizing joint impact, making them ideal for all fitness levels.

Train Smarter, Move Better

 

Led by certified personal trainers, our classes blend functional cardio and strength training for a dynamic, full-body workout. This unique training method helps improve endurance, build strength, and enhance mobility—all in one session.

 

Expert Coaching

Whether you’re training in the gym or at home, Passion for Fitness™ provides expert coaching and structured progressions to keep you challenged. Experience a smarter way to train and take your fitness to the next level.

Transform Your Health with Passion for Fitness

Sustainable Results with Personalized Nutrition, Metabolic Testing, and Expert Accountability. Read More..

Sustainable Results with Personalized Nutrition, Metabolic Testing, and Expert Accountability Personal Training in Exton & Phoenixville, PA

At Passion for Fitness, we help you take control of your health with a fully structured, science-backed program designed to deliver real, lasting results. Through personalized nutrition coaching, advanced metabolic testing, and built-in accountability, we create a clear plan tailored to your body and your goals.

From custom meal planning and progress tracking to understanding your unique metabolism, our expert team uses proven tools to break through plateaus and turn healthy habits into a sustainable lifestyle.

If you’re ready to lose weight, build strength, and feel your best with a program designed around you, Passion for Fitness is here to guide your journey every step of the way.

Personalized Strength & Functional Training

Unlock Your Strength with Passion for Fitness. Read More..

Unlock Your Strength with Passion for Fitness

At Passion for Fitness, we believe in more than just workouts—we build resilient bodies and strong minds through functional training. Whether you’re a beginner or an experienced athlete, our personalized coaching and structured progressions guide you toward real, measurable results.

Personal Training That Adapts to You

No two bodies are the same. That’s why our one-on-one and group coaching programs are tailored to your goals, abilities, and movement patterns. We use kettlebell-based training, strength progressions, and functional movement strategies to improve mobility, endurance, and power.

Expert Coaching for Lasting Results

With a science-backed approach, our certified trainers help you move better, lift stronger, and perform at your best. From foundational movement assessments to high-level performance training, we ensure that every session is purposeful and progressive.

Join the Passion for Fitness Community

Our supportive environment fosters accountability, motivation, and long-term success. Whether training in-person or online, you’ll experience a system designed to keep you engaged and progressing.

How It Works

 

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Meet Your Coach & Set Your Goals

Start with a free consultation—either in person or on Zoom—with one of our expert coaches. We’ll discuss your health history, training experience, and top goals, from weight loss and strength to injury prevention or athletic performance. You’ll also learn how our phased training system works.

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Consultation

Build a Personalized Fitness Roadmap

After your assessment, we design a customized plan rooted in our Passion Progression system:

✔ Passion Function: Restore proper movement, improve mobility and stability
✔ Passion Strength: Build foundational strength with kettlebells, barbells, and bodyweight
✔ Passion Performance: Add athletic drills, speed, agility, and power
✔ Passion Sport (optional): Train for your sport with advanced, authentic movement patterns

Free Consult Now
Personal trainer Exton & Phoenixville inline lunge pattern assessment for proper alignment at Passion for Fitness functional training at Passion for Fitness.

Train With Experienced Coaches

Choose Your Training Style

Train the way that fits your lifestyle:

✔ 1-on-1 Personal Training: Fully customized sessions with direct coaching
✔ Semi-Private (Small Group) Training: Up to 8 people, personalized attention at lower cost
✔ Virtual Training: Live Zoom workouts with real-time feedback
✔ Add-ons: Resting Metabolic Rate Testing, meal plans, and mobility sessions available

Free Consult Now
A personal trainer guiding a client through core exercises in a strength training session in Exton and Phoenixville, PA

Achieve Your Goals

Begin Your Journey With Confidence

Once your program starts, we guide you every step of the way. You’ll get expert coaching, check-ins, reassessments, and a clear roadmap to keep progressing. Whether you're training to lose weight, feel better, or perform at your best, Passion for Fitness has your back.

Free Consult Now
Achieve your Goals
  • 5 stars are not enough...Joe and his staff really know their stuff! I've been training with Joe for over a year now. He has helped me learn to train safely to prevent injury, gain strength, improve mobility, and stay flexible. My main goal is to be able to play with my grandkids (which I now can do!) and stay fit into my later years. I'm confident in the team at Passion for Fitness and would recommend them to anyone!

    Inner Light Wellness Acupuncture Avatar Inner Light Wellness Acupuncture
    April 11, 2024

    Started January of 2012 working out with the trainers at Passion For Fitness to work on muscle imbalances and improve my all over fitness. As an avid runner, I had cardiovascular endurance but needed some help with strengthening and ...

    Michelle Gillespie Avatar Michelle Gillespie
    August 14, 2012

    Joe is incredibly knowledgable about the body and spends a lot of time researching and understanding my unique points of injury and dysfunction. He is methodical, specific, and precise. He knows how to build strength while correcting dysfunction and avoiding further injury. It is clear he really cares about the wellbeing of his clients. He is genuine and extremely passionate about what he does. It feels great to be in good hands and also to be supporting an upstanding small business owner.

    Jessica Grattan Avatar Jessica Grattan
    August 14, 2022
  • My life and body have changed because of Passion For Fitness. I have never had a consistent workout regimen. I started running and had gotten hurt and could not find any motivation to exercise. I met with Joe Ransom and knew that I found a home. I look forward to every workout because they are all different. My days of physical therapy are over. Joe and his team have helped me to stretch and strenghten my problem areas as well as push me when necessary. I could not imagine working out anywhere else. The environment is private and I love the relationships I have built with all of the trainers.

    K Syernick Avatar K Syernick
    January 1, 1970

    Joe is the BEST. He cares about his clients on a personal level which separates him from the rest. I have been to many trainers over the years, but no one with the exceptional attention to detail that Joe has. Truly a game changer.

    Brad Feinberg Avatar Brad Feinberg
    August 14, 2022

    I have been going to Passion for fitness (ppf) for almost a year now, it's definitely one of the BEST decisions I've made. Joe and his team of trainers are motivational, and transformational. I am an endurance runner and started getting ...

    Kiran Koons Avatar Kiran Koons
    August 14, 2015
  • My wife and I have been athletically active our entire lives. We exercise regularly and have worked with a variety of personal trainers. Over the past several years aches and pains were starting to restrict the range and intensity of our workouts. We have been working with Joe for about a month and amazed with our initial results. For the first time in a long time we are experiencing fitness without pain and how to exercise correctly. Joe is a master at identifying and correcting issues affecting our performance. He and his team truly deliver "personal" / customized training. We are thrilled to have found Passion For Fitness!

    Mike Swartz Avatar Mike Swartz
    August 14, 2020

    Joe is an absolutely fantastic trainer and coach who can help any individual trying to lose weight, and gain strength. After years of trying and struggling with my teen who had put on a lot of weight and not being enthusiastic about training or being active, he was able to get to her and get her buy-in on eating healthy and staying active. For the first time in her teen years she is excited for the prospect and future of becoming healthy, active, and dare I say authentic and strong 💪 Joe and his trainers at both locations care about their clients individually and if you or someone you know are struggling with eating healthy and losing weight / exercising and keeping that motivation and energy going, then Joe and his team are going to be up to the task for anyone any age. Trust the process that Joe sets for you, follow the playbook and you will get there ! Two thumbs up, way up!

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    Sam Ammash Avatar Sam Ammash
    December 11, 2024

    After several unsatisfied visits to physical therapy for my dropped foot(nerve damage), I decided I would need a personal trainer to strengthen my muscles also boost my confidence level! I wanted someone who understands my struggle. Only ones who have dropped foot problem would understand the struggle. Not even the doctors. Guess what? I found a gem right by me, Phoenixville, PA. I'm absolutely thrilled to introduce Passion for Fitness. They are located in Phoenixville, PA and Exton, PA. Joe , Tim and the team are amazing trainers. When I walked into gym , I felt like a noodle, no strength and low self confidence. Joe right away recognized my situation and he was so knowledgeable , I was so happy that someone actually understands my struggle. Today , I'm already seeing major improvements. It's been only 3 months! Thank you Joe, Tim and rest of Passion for Fitness team. I wish I met you way before but its never too late! All the best and I see very bright future for you all . Hip, Hip, Hooray! Sincerely HS

    heera sekhawat Avatar heera sekhawat
    August 14, 2017

Testimonials

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