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Weak too Strong & Durable
Many Gyms in exton phoenixville pa and group fitness studios throw clients into an exercise program which does not recognize the client’s restrictions, much less deal with their injury history and present limitations. This leaves them worse off than when they started.
Passion for Fitness takes a different approach. As each client begins at Passion for Fitness they are evaluated with appropriate assessments, and follow an individualized program supplying what’s needed to become and remain healthy and pain-free. Proper form comes before greater weight or more numerous reps are attempted. Enabling expanded functionality takes precedence over showy cult, cultured or aerobic programs. This is the Passion for Fitness method.
Joe Ransom has been training clients for almost two decades. Joe has built a methodology that truly understands movement quality and behavior. Passion for fitness has developed an undergirding philosophy when working with PFF clients. This philosophy put into practice means building solid biomechanically safe body frames on which to load weight in order to strength train safely.
Passion for Fitness is a fitness concept which can be taught and scaled effectively through our unique PFFCoach cloud program keeping all clients programs organized. Passion for Fitness has a vision to place a safe workout online & brick+mortar experience with strong guiding principles. Our cardio equipment shows this most visibly in its own patented standing Cycle360Trainer™, the next step in the development of exercise equipment.
ONLINE FITNESS CLASSES
Become a member of our online training and experience semi-private group workouts... Read More
Become a member of our online training and experience semi-private group workouts via two-way video conference. Choose from a variety of 45-minute personal fitness trainer, Virtual personal Training, personal trainers near me, gyms in exton phoenixville pa and circuit training classes offered every day. Sign in from your home, hotel room, vacation spot or gym and get Passion for fitness™ , anywhere!
ONLINE PERSONAL TRAINING
Group fitness not your thing? Match up with... Read More
Group fitness not your thing? Match up with one of Passion For fitness Movement Coaches for a Virtual online session. These 45-minute sessions programed from ground up and through the hips in a more functional approach, Assessing movement patterns of the client.
When learning strength training principles there is form and technique that is required along with movement patterns.
Reviewing bad movement patterns before designing a vigorous strength program is paramount to a client’s success especially designing a progressive program. After we feel we assessed properly. ITS GO TIME. BE PREPARED TO SWEAT AND BUILD STRENGTH!
IN-PERSON TRAINING & GROUP CLASSES
If you’re local to Chester County , get in touch to learn more about in person training... Read More
If you’re local to Chester County , get in touch to learn more about in person training and personal fitness trainers near me. Private sessions are customized and can include nutritional coaching, body fat, measurements and goal settling. Outdoor classes are seasonal + weather permitting.
How It Works
Virtual & Studio Personal Fitness Trainer
Fill Out the Form
To be prepared for the In Person or video consultation, we would like to get to know you.
For this step you fill out a form with basic information as well as what service(s) you are looking for, your exercise history, goals etc.
Then you provide times you are available for your free tele-consultation.
After the form is filled out and an appointment date and time is set, you will have a scheduled In Person or Zoom meeting with an expert fitness coach.
During this video consultation we will go over your goals and then develop a phased, progressive plan for you to execute to reflect your fitness goals and priorities.
Your plan will lead you through safe incremental steps. Remember, it’s a lifestyle not a program
Train With Experienced Personal Trainers Near Me Coaches
Once your program has been designed, you will be utilizing our 1-on-1 digital sessions with our In Person personal fitness coaches and/or our Zoom, Livestream and on-demand fitness classes.
Your expert fitness coaches are there to coach you, hold you accountable, and motivate you throughout your journey.
You will learn to thrive and progress in the classes on your own from the skills you learn in your personal training sessions.
Achieve Your Goals
You will learn there are many new goals to envision, set for yourself, and achieve. It means using your next steps to gain more knowledge of movement patterns, learn advanced lifts, and maybe just be an overall beast!
Whether you are looking to lose weight, gain strength, tame the Kettlebells, ride the Cycle360Trainer™, or just learn how to work out effectively and progressively without getting injured, we are here for you!
Future of Fitness
From telling yourself you don’t have enough time (or money) to feeling stuck in your fitness routine, it’s easy to sabotage yourself by hitting the snooze button, skipping workouts, and taking yourself out of commitments you’ve made to yourself or others.
That’s where Passion for Fitness (PFF) Virtual Studio comes in, creating an easy, helpful, and effective way to keep your body in motion and to start the journey to becoming a morning person. Find the personal fitness trainers near you!
& On-Demand Training
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on-demand Boutique Personal Fitness Classes From Top Studio Worldwide