While it can be very rewarding to help clients lose 50, 100, or 150 pounds and completely change one’s lifestyle, every client has different challenges and different goals. Joe reports, “One of my clients lost 90 pounds in four and a half months, and I am very proud of him. Yet, I also have another client who is a mother of four and wanted to lose that last ten, hard pounds. She went from weighing 128 pounds to 116, and has achieved a 16 percent body fat. Whatever your specific goals, we can help you meet them, whether it’s weight loss, wanting to get fit, or simply wanting to be healthy.”
Get healthy TODAY. Contact us today to know about our virtual fitness class, national online personal training and for a free assessment at 610-458-9792.