Qualities to Look for Beyond ‘Personal Trainer Near Me’
Are you ready to become the person you really want to be?
Some of us are not born fitness enthusiasts. We need more than online videos and books about the latest diet trends to really become the best versions of ourselves. That gym equipment in our basement is calling, yet we just can’t bring ourselves to dust it off.
If this is the case, it’s important to seek the guidance of a good mentor.
Yet, when we search “personal trainers near me,” countless names and brands pop up on our screen. We become tasked with sorting out which exercise groups near me fit my schedule, which personal trainers near me are a good match, as well as figuring out how to get the most from the cost of each session. How do we determine the right fit for our own needs?
Although there are countless trainers who have their own brands and promise to fulfill all of your fitness goals, it’s vital to be selective when choosing a personal trainer. You don’t want to find yourself with a dent in your wallet, yet no improvement in your health after a few months. This can leave you feeling cheated and unmotivated.
Here are a few qualities to look for when selecting an effective trainer:
Education/Accreditation
Having a formal degree in Sports Medicine, Kinesiology or Health indicates a strong knowledge of anatomy and how the body moves and functions. However, a trainer who has attained additional certifications shows the ability to stay current in the ever-changing fitness industry, honing their skills and constantly working on their professional development.
Good Listening Skills
It’s important to know your trainer is listening to you, not simply dolling out fitness advice. A trainer who wants to learn about your physical history, how your body is feeling on any given day, and cares about what’s going on in your life is more equipped to help you get the most of your workouts, develop a personalized fitness plan that’s right for YOU, and motivate you to reach your goals.
Passion
Achieving your fitness goals can require a great deal of motivation. This will only come from a trainer who is passionate about what they do. The best trainers are people who truly want you to succeed, are enthusiastic about sharing their knowledge and able to provide both physical and mental motivation and inspiration.
Empathy and Compassion
A good personal trainer will meet a client where they are in their fitness journey, and provide careful guidance moving forward. They will understand and empathize with the personal challenges of each client and provide motivation without judgement. They will create a safe environment that allows their clients to succeed without feeling self-conscious or uncomfortable. Most of all, they will care about your success.
When seeking out personal training sessions and exercise groups near me, you can be assured that our personal trainers in Exton and Phoenixville encompass not only the right credentials, but will always listen to your personal training needs with empathy and compassion, while bringing passionate care to each training session.
The search doesn’t stop at “find a personal trainer near me.” A good trainer understands that the road to great health can be full of struggle, yet also the most rewarding gift you can give to yourself! It’s important to find a trainer with attributes of knowledge, positivity and integrity who can truly be there for you every step of the way. Our Passion for Fitness personal trainers in Phoenixville and Exton look forward to helping you reach all your fitness goals!